Nya Patrinos
Musings about design, art and yoga
Thursday, November 27, 2014
Yin Yoga - Dragonfly Pose
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DRAGONFLY POSE – Yin Yoga The ultimate message of Dragonfly pose is as Paulo Coelho says on p.23 of the Alchemist ". . . people ar...
Wednesday, November 26, 2014
Tara Everywhere
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Friday I listened to the voice thread on Tara. I was distracted when I listened. Checking emails and then cleaning the kitchen. I knew ...
Monday, November 24, 2014
Kali and I
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As a black woman, or a dark woman or a mixed/mulatto woman or whatever I am, I feel both affinity, repulsion, jealousy and love t...
Monday, November 10, 2014
Double Body Rotation Yoga Nidra
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I have been doing the double body rotation all week and I keep falling asleep. I kept thinking I was missing the Sankalpa and now I realize...
Wednesday, November 5, 2014
Why should I spend my Sunday Taking a workshop on Gratitude?
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Here are some proven benefits of having a Gratitude Practice: Physical Benefits • Stronger immune systems • Less bothered by aches a...
Friday, October 31, 2014
September/October - Animal Drawing with Linda
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These are some sketches from the Natural History Museum and the Page.
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