Nya Patrinos
Musings about design, art and yoga
Monday, April 11, 2016
FIRE ELEMENT - Sun Salutations aka Surya Namaskara
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(from Jennifer and Nya's 40 Days to Optimal Health) “People are like stained - glass windows. They sparkle and shine when the sun is ...
FIRE ELEMENT – RELEASING THE FIRE THROUGH THE SKIN – THE TAO OF SWEATING
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“Sweat, sweat, sweat! Work and sweat, cry and sweat, pray and sweat!” - Zora Neale Hurston I first started practicing hot yoga in 20...
THE FIRE ELEMENT
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(from Nya and Jennifer's - 40 Days to Optimal Health) “Everything becomes fire, and from fire everything is born.” - Herakleitos ...
FIRE ELEMENT – INNER LIGHT
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I wanted to post some things I wrote from 40 days to Optimal Health Program that Jennifer Kelly and I wrote and conducted at the Yogi Tree...
Sunday, March 27, 2016
Yoga is Not a Circus
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Yoga is not a circus, Yoga is not a competition in acrobatic exercises, Yoga is not a religion that tells us what to do – Yoga is here t...
Friday, March 25, 2016
. . . . But Anywhere is the Center of the World - 4 Directions Painting
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I am in process of working on this painting for Art 4 All People that I developed after meditating. The quote below it sums up the paintin...
Thursday, March 3, 2016
Looking at the Koshas and Illness
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I am working on learning this for Integrative Yoga Therapy program I am taking, Bliss Body - Anandamayakosha - "At this level illn...
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