Nya Patrinos
Musings about design, art and yoga
Sunday, September 25, 2016
Hatha Yoga Practice for the 9 Rasas
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“Rasas are the essences of our emotions that exist in both body and mind. The Indian tradition recognizes the 9 Rasas as representing our m...
Saturday, September 24, 2016
Yin Yoga for the 9 Rasas
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“Rasas are the essences of our emotions that exist in both body and mind. The Indian tradition recognizes the 9 Rasas as representing our m...
Thursday, September 15, 2016
My Current Yoga Therapy Skills
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Pages 1.13-1.16 outline the most important skill areas with which the yoga therapist should be familiar. The koshas serve as a guide for e...
Separation and Deep Space 9
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Chapter 1, pages 1.11-1.12 outline the role of Separation and Stress in Illness and Healing. Reflect on a time when you or someone you know...
Yoga Therapist vs Yoga Teacher
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When you practice as a yoga therapist, you are teaching yoga, but your vision, commitment and knowledge are deeper. How do you describe the...
Who can you most serve right now as a Yoga Therapist
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Yoga Therapy can benefit a wide range of people. In your vision for yoga therapy, who do you feel you can most serve at this time? I ...
Monday, September 5, 2016
Stretching the Emotional Body - Yin Yoga for Releasing Shame and Humiliation
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1) SAVASANA Healing Sounds - hand under left rib cage - touching stomach, pancreas is behind your stomach, spleen is inside the left r...
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