Art/Yoga Fusion
Art Yoga Fusion
Sunday, October 26, 2014
7 stage Yoga Nidra
I did a seven stage Yoga nidra finishing at 7:20am. I felt very relaxed practicing on my side on the couch. It seemed to go very fast. My breathing got very deep. I had no problem counting backwards from 18 to 0
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Thank you for your comment. It is much appreciated.
Namaste,
Nya
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No comments:
Post a Comment
Thank you for your comment. It is much appreciated.
Namaste,
Nya