I worked with my 3rd finger interlaced with the hasta mudra. This is a variation of Madhyama Mudra. It is used is Life Force Yoga for activation of the 3rd Chakra.
When I did the 5 minute variation of Madhyama Mudra with the finger interlaced I saw:
A Polar Bear walking on ice with a blue blue sky.
Swan on a blue lake
Bright directional white sunlight.
All these images had blues playing against white. They were very beautiful and had a purity about them. Previously, when my fingers were pointing together in Madhyama Mudra my mediation had more stream of conscious thoughts. But I saw many of the same if not similar things. The finger interlaced seemed to have more of a specificity where when the fingers were pointing at each the visualizations were more general.
I saw snow when the fingers are interlaced which is similar to the ice I saw when the fingers touched each other. I saw birds with wings flapping with the fingers pointing at each other and a swan when the fingers were interlaced.
In contrast, when the fingers pointed to each other, I saw twilight but with fingers interlaced I saw bright white sunlight.When the fingers pointed each other I saw a cool desert with the fingers interlaced I saw more variations of water with ice and snow. I was more melancholy when the fingers were pointed at each other with thoughts of missed opportunities and disappointments. I was closed to samadhi when the fingers were interlaced.
When I did the 5 minute variation of Madhyama Mudra with the finger interlaced I saw:
A Polar Bear walking on ice with a blue blue sky.
Swan on a blue lake
Bright directional white sunlight.
All these images had blues playing against white. They were very beautiful and had a purity about them. Previously, when my fingers were pointing together in Madhyama Mudra my mediation had more stream of conscious thoughts. But I saw many of the same if not similar things. The finger interlaced seemed to have more of a specificity where when the fingers were pointing at each the visualizations were more general.
I saw snow when the fingers are interlaced which is similar to the ice I saw when the fingers touched each other. I saw birds with wings flapping with the fingers pointing at each other and a swan when the fingers were interlaced.
In contrast, when the fingers pointed to each other, I saw twilight but with fingers interlaced I saw bright white sunlight.When the fingers pointed each other I saw a cool desert with the fingers interlaced I saw more variations of water with ice and snow. I was more melancholy when the fingers were pointed at each other with thoughts of missed opportunities and disappointments. I was closed to samadhi when the fingers were interlaced.
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