skip to main | skip to sidebar

Nya Patrinos

Musings about design, art and yoga

Sunday, September 29, 2024

Sweet Potato Drawing



 

Posted by Nya Patrinos at 5:01 PM No comments:
Labels: graphite, Nature Drawing, pencil

LEAVES

 






Posted by Nya Patrinos at 4:59 PM No comments:
Labels: graphite, leaf, Nature Drawing, pencil

MUSHROOMS

 



Posted by Nya Patrinos at 4:55 PM No comments:
Labels: drawing, graphite, mushrooms, Nature Drawing, pencil
Newer Posts Older Posts Home
Subscribe to: Posts (Atom)

Website

  • Nya Patrinos Design Work
  • ArtYogaFusion Website

Labels

  • 100 color sketches (5)
  • 2 figure composition (2)
  • 3 kicks studio (3)
  • 30 days to self discovery (5)
  • 3rd chakra (1)
  • 4 elements (2)
  • 40 days to optimal health (3)
  • 5 elements (7)
  • 5 minute meditations (1)
  • 5th Chakra (1)
  • 6 healing sounds (1)
  • 6th chakra (1)
  • 7th chaka (1)
  • 8 (1)
  • 8 limbs of yoga (1)
  • 9 emotions (6)
  • 9 rasas (3)
  • ACL (1)
  • adductors (1)
  • adhi mudra (2)
  • adho merudanda mudra (2)
  • Adobe Illustrator (4)
  • affirmations (3)
  • African dance (1)
  • african-indian yoga (2)
  • agitation (1)
  • aham brahmasmi (1)
  • air element (1)
  • ajna (1)
  • Akan (1)
  • Al Setton (1)
  • Amma (1)
  • anahata (2)
  • anamika mudra (1)
  • ancient egypt (2)
  • ancient greece (1)
  • ancient rome (1)
  • andy (1)
  • Andy Fish (4)
  • anger (4)
  • anger meditation (1)
  • angustha mudra (1)
  • animal anatomy (8)
  • animal drawing (22)
  • Anodea Judith (2)
  • ansel adams (1)
  • anti-racism (1)
  • anxiety (3)
  • archetypal yoga therapy (2)
  • archetypes (1)
  • art (1)
  • Art 4 All People (15)
  • art and yoga (2)
  • Art Center at Night (5)
  • art directors guild workshop (2)
  • art dvds (1)
  • art lectures (1)
  • art of yoga (3)
  • art of yoga retreat (1)
  • art of yoga teacher training (1)
  • art yoga fusion (8)
  • art yoga teacher training (1)
  • art/yoga fusion workshops (6)
  • artist residency (9)
  • Artist's Way Week 2 (4)
  • Artists (1)
  • asana (2)
  • attention (1)
  • audre lorde (2)
  • auteur (1)
  • autobiography (1)
  • awareness (1)
  • awe (1)
  • ayam atma brahma (1)
  • ayurveda (16)
  • Ayurvedic tests (1)
  • Baby Steps (1)
  • back pain (3)
  • backward bends (1)
  • balaka (1)
  • Balance (1)
  • Barbara Hepworth (3)
  • bargue drawing (1)
  • barn swallow (2)
  • barren (1)
  • bart plantenga (1)
  • Basic Cartooning (3)
  • Beginner's Mind (1)
  • bell (1)
  • bhagavad gita (5)
  • bhavana (2)
  • bhu mudra (1)
  • bi-racial (1)
  • bihar school (1)
  • bija (2)
  • bija mantras (1)
  • Bikram (1)
  • bill perkins (9)
  • BIPOC Yoga (1)
  • birds (8)
  • black elk (1)
  • black goddess (7)
  • Black Lives Matter (1)
  • BlackLivesMatter (1)
  • block printing (1)
  • blocked friends (1)
  • body awareness (3)
  • body map (2)
  • body mapping. body awareness (1)
  • body rotation (1)
  • body scan (5)
  • BODYMIND (2)
  • Bohr (1)
  • boon (1)
  • boundaries (1)
  • breathing exercises (2)
  • breathwork (1)
  • brianna lee (2)
  • Brisons Veor (17)
  • bud (1)
  • buddhism (5)
  • buddhist dharma (17)
  • buddhist philosophy (15)
  • butterflies (3)
  • butterfly pose (1)
  • by pass surgery (1)
  • California Art Institute (1)
  • call to action (1)
  • call to adventure (1)
  • calmness (1)
  • cancer (1)
  • Cape Cornwall (17)
  • caterpillar pose (1)
  • cathy karol (19)
  • chakra (12)
  • chakra mapping (3)
  • chakra painting (3)
  • chakra series (5)
  • chakras (16)
  • chandra (1)
  • chapt (1)
  • chapter 1 (2)
  • chapter 10 (17)
  • chapter 3 (15)
  • Chapter 4 (16)
  • chapter 5 (2)
  • Chapter 6 (2)
  • chapter 7 (3)
  • Chapter 8 (23)
  • Chapter 8. IYT. integrative yoga therapy (3)
  • Chapter 9 (5)
  • Charles Hu (1)
  • chest opening (1)
  • childless (2)
  • Children books (1)
  • chinatown (1)
  • chris chapple (1)
  • Chris Hero (1)
  • chronic stress (1)
  • closure (1)
  • collage (1)
  • color (4)
  • color boot camp (3)
  • color meditation (1)
  • Communication Sketching (6)
  • compassion. sympathy (1)
  • composition (1)
  • concentration (2)
  • concept design academy (17)
  • confidence (1)
  • copies (1)
  • core strength (1)
  • corn (1)
  • Cornish Bench Ends (5)
  • Cornish pew ends (2)
  • Cornwall (18)
  • costume drawing (45)
  • cotton (1)
  • courage (1)
  • crazy makers (2)
  • creative blocks (3)
  • creativity (3)
  • creativity coaching (15)
  • creativity coadhing (1)
  • criterion collection (1)
  • croatia (1)
  • crown chakra (2)
  • cultural context (1)
  • daffodils (1)
  • dakini miao (1)
  • daniel goleman (1)
  • dark goddess (2)
  • dark moon (1)
  • David Deyell (2)
  • dawn meditation (1)
  • debra huse (1)
  • deep space 9 (1)
  • deepa (1)
  • depression (1)
  • destruction (1)
  • dharana (1)
  • dhyana (1)
  • dialyisis (1)
  • diamond (1)
  • diamond self (1)
  • dipa (1)
  • dirce (1)
  • divine (1)
  • draftsmanship (1)
  • drawing (2)
  • drawing and meditation (1)
  • Drawing from Nature (3)
  • dream incubation (1)
  • dream temple (6)
  • dreams (1)
  • druids (1)
  • earth element (1)
  • ed li (20)
  • Eia (1)
  • eight (1)
  • element meditations (1)
  • elements (1)
  • emotional anatomy (15)
  • emotional blocks (6)
  • emotional wisdom (1)
  • emotional wisdom deck (21)
  • emotional wisdom ebook (1)
  • emotions (11)
  • empathy (1)
  • empathy vs compassion (1)
  • environmental design (6)
  • epilepsy (1)
  • eric maisel (5)
  • eric merrell (9)
  • erik tiemens (1)
  • essential nature (1)
  • europe (1)
  • exhibits (9)
  • expanding light (1)
  • expansion (2)
  • expressions (1)
  • eyebrow center (1)
  • Falmouth (1)
  • family (1)
  • family tree (1)
  • Famous Artist Course (1)
  • farnese collection (1)
  • fasting (1)
  • fear (2)
  • fearlessness (1)
  • feast of circumcision (1)
  • feet (2)
  • feminist meditations (1)
  • fertility (1)
  • fierceness (1)
  • figure drawing (77)
  • figure painting (26)
  • film studies (10)
  • fire (2)
  • fire element (3)
  • first quarter moon (1)
  • flowers (1)
  • forgiveness (1)
  • forward bends (1)
  • free association (2)
  • fritz willis (1)
  • functional yoga therapy (9)
  • gallery girls (7)
  • ganesha (1)
  • ganesha yantra (1)
  • generosity (3)
  • gentleness (1)
  • Geometric Forms (4)
  • Georgia O'Keefe (1)
  • Gerome (1)
  • gesture drawing (1)
  • Get the Lead Out (3)
  • getty villa (1)
  • ghana (1)
  • Ghosh Lineage (1)
  • glen orbik (21)
  • glenn vilppu (9)
  • Gnomon (1)
  • goddess (48)
  • goddess art (3)
  • goddess of introspection (1)
  • gorse (1)
  • Gouache Techniques (1)
  • gout (1)
  • Graham keegan (1)
  • graphic design (1)
  • graphic novel (2)
  • graphite (4)
  • gratitude (4)
  • greece (2)
  • Greek (1)
  • Greek Americans (1)
  • grief (2)
  • group agreements (1)
  • growth (1)
  • guided imagery (3)
  • guilt (1)
  • hands (1)
  • hasta mudras (5)
  • hatha yoga (4)
  • head drawing (42)
  • healer (1)
  • healing (8)
  • Healing into Life and Death (9)
  • health (1)
  • heart (3)
  • heart chakra (3)
  • heart disease (1)
  • heart openers (3)
  • hearts (1)
  • heinrich kley (1)
  • henrietta marie (1)
  • hercules (1)
  • Hero with 1000 Faces (6)
  • Hero-ine's Journey (6)
  • Hero's Journey (6)
  • Hip Flexibility (1)
  • hippo factory (1)
  • hips (1)
  • hot yoga (2)
  • humiliation (1)
  • hummingbird (1)
  • huntington gardens (1)
  • Hya (1)
  • hymn of the pearl (51)
  • hyperactivity (1)
  • hyperphagic (1)
  • hypnosis (1)
  • Ia (2)
  • ida mudra (1)
  • identity (1)
  • illness (1)
  • Illustrators (1)
  • imagination drawing (1)
  • India (30)
  • indigo (1)
  • infinity (1)
  • influences (1)
  • Ingres (1)
  • Ingri and Edgar Parin d'Aulaire (1)
  • initiation (1)
  • ink illustration (2)
  • inktober (1)
  • inner critic (1)
  • inner strength (1)
  • inner-knowing (1)
  • insomnia (1)
  • integrated process (4)
  • integrative yoga therapy (108)
  • interracial (1)
  • intuitive painting (12)
  • inversions (1)
  • invocation (1)
  • ireland (1)
  • Israel Martinez Workshop (3)
  • IYT (118)
  • jala mudra (1)
  • janus (1)
  • jealousy (1)
  • jealousy meditation (1)
  • Joe Weatherly (11)
  • Jon Kabat-Zinn (1)
  • Joseph Campbell (4)
  • Joseph Le Page (1)
  • journaling questions (2)
  • joy (1)
  • Julia Cameron (1)
  • juliette aristides (5)
  • just this much (1)
  • kali (4)
  • kali mudra (1)
  • kali nitya (7)
  • kameshvari (1)
  • kanishtha mudra (1)
  • karl dempwolf (2)
  • karl gnass (9)
  • karma (1)
  • kashmir shaivism (1)
  • kate sammons (1)
  • katha upanishad (3)
  • kathe kollwitz (1)
  • Ken Dychtwald (2)
  • Kenidjack Castle (1)
  • kenneth hahn (3)
  • kevin chen (6)
  • kidneys (2)
  • King Gillette Ranch (2)
  • kline academy (7)
  • koshas (2)
  • krishna (1)
  • Kriya Yoga (1)
  • kulasundari (1)
  • Laafa (1)
  • labyrinth (1)
  • lakshmi (1)
  • lalita (1)
  • lalita nitya (2)
  • lalita nityas (1)
  • lalita. lalitha (1)
  • lalitha (1)
  • landscape (44)
  • landscape painting (52)
  • landscape sketching (6)
  • last quarter moon (1)
  • laura amazzone (2)
  • leaf (1)
  • leo carrillo (1)
  • letting go (1)
  • Leyendecker (1)
  • life force yoga (1)
  • limitations (1)
  • linoleum prints (5)
  • lisa oxyley (1)
  • location drawings (37)
  • Longships Lighthouse (1)
  • loquat (1)
  • lost gardens of heligan (1)
  • lotus pond (3)
  • love (2)
  • lower back pain (1)
  • lunar affirmations (3)
  • lunar consciousness (3)
  • lunar hatha (1)
  • lunar mudras (1)
  • lunar nidra (3)
  • lunar nitya (2)
  • lunar yoga (2)
  • lunarconsciousness (1)
  • Madder (1)
  • mainpura (1)
  • malibu (2)
  • mandala (2)
  • manifestation (2)
  • manipura (4)
  • mannequin (1)
  • mannikin (1)
  • mantras (4)
  • Manzanar Workshop (10)
  • marian sketches (1)
  • mark schwartz (4)
  • marker (1)
  • marshall vandruff (3)
  • mary (1)
  • mary blair (1)
  • master copies (1)
  • Master Copy (1)
  • matangi (4)
  • Matangi Mudra (1)
  • matra (1)
  • meditation (17)
  • meditation and painting (1)
  • meditation script (1)
  • Melendez (1)
  • menstruation (1)
  • mercy (1)
  • Mermaid (1)
  • Mermaid of Zennor (1)
  • merudanda mudra (2)
  • mindfulness (1)
  • mita (1)
  • MLK (1)
  • mobilize community (2)
  • moon (1)
  • moon affirmations (2)
  • moon cards (2)
  • moon goddess (7)
  • moon phase goddess (10)
  • moon phaser goddess (1)
  • moon salutations (1)
  • moongoddess (1)
  • mother and daughter (1)
  • mucha (1)
  • mudra (16)
  • mudras (16)
  • mudras. madhyama mudra (1)
  • mudras. mudra (1)
  • muladhara (1)
  • mushrooms (1)
  • my father (1)
  • nathan fowkes (7)
  • natural dying. natural palettes (1)
  • Natural History Museum (2)
  • Natural Palettes (3)
  • Nature Drawing (9)
  • negative beliefs (1)
  • negative emotions (7)
  • nervousness (1)
  • new moon (1)
  • new moon goddess (5)
  • new year (3)
  • nidra shakti (1)
  • nilapataka (1)
  • Nischala Joy Devi (1)
  • nitya (11)
  • nitya nidra (1)
  • nitya shakti (3)
  • nitya shaktis (1)
  • nityaklinna (1)
  • nityas (2)
  • nityashakti (1)
  • no kids (1)
  • non dominant hand drawing (1)
  • nyasa (2)
  • oil painting (1)
  • Ola (1)
  • oracle deck (1)
  • our lady of mercy (1)
  • over-eating (1)
  • Owen Boyle (1)
  • pagan (1)
  • Painting (1)
  • painting and mindfulness (1)
  • painting exercises (16)
  • Painting Sea and Sky (2)
  • palettes (2)
  • panchakoshas (2)
  • param drishtva (1)
  • Parkhurst (1)
  • partner exercises (1)
  • paschimottasana (1)
  • patanjali (1)
  • Paulie Zink (1)
  • peace (2)
  • PEARS (2)
  • peggi kroll roberts (1)
  • pen (4)
  • pen and ink (7)
  • pencil (11)
  • People of Color Yoga (1)
  • persian delights (1)
  • personal exploration (1)
  • phoenix (1)
  • physiological stress (1)
  • Piriformis Syndrome (1)
  • pitta (1)
  • pity (1)
  • POC Yoga (1)
  • poems (1)
  • poems. quotes. Rumi (1)
  • poisonous friends (1)
  • prana vidya (3)
  • pranayama (6)
  • pratipaksha bhavana (1)
  • pratyahara (2)
  • prayer (2)
  • prayers (1)
  • present moment (1)
  • pretty girl (1)
  • process painting (5)
  • processing emotions (4)
  • PSIS (1)
  • PSL (1)
  • Purna Svara Mudra (1)
  • qualities of a yoga therapist (1)
  • quick sketch (1)
  • quotes (15)
  • race (1)
  • rad seachrist (1)
  • Randall Smock (7)
  • rape (1)
  • rasa yoga (1)
  • ratri (1)
  • reading (1)
  • receptivity (1)
  • red goddess (2)
  • reiki (1)
  • releasing emotions (5)
  • restorative yoga (1)
  • return with elixir (1)
  • reward (1)
  • rhythms of the head (2)
  • richard morris (4)
  • right action (1)
  • RISD Extension (11)
  • Road back (1)
  • rodney fuentebella (1)
  • root chakra (2)
  • Rotator Cuff (1)
  • sacral chakra (2)
  • sacred art (1)
  • sacred feminine (4)
  • sacred masculine (2)
  • sacred space (1)
  • Sacroiliac joint (1)
  • sadness (5)
  • safe container (3)
  • safe space (1)
  • safety (1)
  • sahasrara (1)
  • Saint Ia (1)
  • Saint Ives (1)
  • samadhi (1)
  • sankofa (3)
  • santa monica college (1)
  • sarasvati (1)
  • saraswati (4)
  • saturnalia (2)
  • schoolism (1)
  • Sciatica (1)
  • scientific illustration (4)
  • scott mccloud (1)
  • Screen printing (1)
  • sculpture (2)
  • sculpture garden (1)
  • self portrait (5)
  • self-discovery (6)
  • self-esteem (2)
  • self-help (6)
  • separateness (1)
  • separation (2)
  • seven archetypes (1)
  • sex chakra (1)
  • sexual assault (1)
  • Shadow Artists (1)
  • shakti (1)
  • shamanism (1)
  • shambhala (1)
  • shame (1)
  • shells (1)
  • shiva (1)
  • sickle cell anemia (1)
  • siddhartha (5)
  • silhouettes (1)
  • sivananda los angeles (5)
  • sivananda yoga farm (1)
  • Skepticism (1)
  • sketchbook (2)
  • sketching (2)
  • sleep temple (6)
  • social justice (1)
  • soft belly (1)
  • soho gallery (1)
  • solar plexus (6)
  • speed forms (1)
  • spider lilies (1)
  • spinal discs (1)
  • spine (1)
  • spiritual counseling (1)
  • spleen meridian (1)
  • St Ives (1)
  • St Just-in-Penwith (5)
  • St. Helen's Oratory (1)
  • St. Ia (1)
  • St. Just-in-Penwith (2)
  • stair step breathing (2)
  • star trek (1)
  • stephen levine (4)
  • steve brown (1)
  • Steve Huston (1)
  • still life (7)
  • stomach meridian (1)
  • Strengthening (1)
  • stress (6)
  • stressors (1)
  • stretching (1)
  • stretching the emotional body (5)
  • Studio II (3)
  • studios of key west (3)
  • subconscious (2)
  • Suffering Artist (1)
  • sun (2)
  • sun affirmations (1)
  • sun gods (1)
  • sun mantras (2)
  • sun moon. hatha (1)
  • sun salutations (1)
  • sunrise meditation (1)
  • sunset meditation (1)
  • surface design (5)
  • surya (1)
  • surya mudra (1)
  • surya namaskar (2)
  • svadisthana (1)
  • swadisthana (2)
  • swallow (4)
  • swami sivaksankariananda (1)
  • swami sivasankariananda (4)
  • sweat (1)
  • Tagore (1)
  • Tall Ships (1)
  • tantra (1)
  • tantric dance (1)
  • Taoism (3)
  • tara (2)
  • tarjani mudra (1)
  • tat tvam asi (1)
  • taurus (1)
  • teacher training (1)
  • teacher trainings (1)
  • teale street (1)
  • ted seth jacobs (1)
  • teutonic (1)
  • textile design (1)
  • thanksgiving (1)
  • the artful bird (5)
  • The Artist's Way (11)
  • the drawing club (3)
  • the meditative mind (1)
  • The painting experience (1)
  • the yogi tree (6)
  • third eye (1)
  • thou art that (1)
  • throat chakra (3)
  • tim gula (2)
  • tmj (1)
  • tobacco (1)
  • tom fong (1)
  • tom garner (1)
  • Tom Shannon (3)
  • toned paper (1)
  • tony couch (1)
  • trance (2)
  • transformation (1)
  • transformative art (12)
  • transforming negative emotions (7)
  • trees (1)
  • Triskele (1)
  • true nature (1)
  • turkish delights (3)
  • turtle island (1)
  • twists (1)
  • ucla extension (1)
  • ugra (1)
  • ugraprabha (1)
  • uninstructed drawing (1)
  • upanishads (8)
  • urban sketch (2)
  • urdhvam Merudanda Mudra (2)
  • ushas (2)
  • vajra mudra (1)
  • valentine's day (2)
  • value studies (9)
  • van gogh (1)
  • Vanderpoel (1)
  • Vasquez Rocks (1)
  • vata (1)
  • vedas (1)
  • venetian masters (4)
  • village green (1)
  • viloma pranayama (1)
  • Vipracitta (1)
  • virtual academy (1)
  • vision boards (1)
  • visualization (2)
  • visuddha (2)
  • visuddhi (2)
  • waning gibbous moon (1)
  • water (2)
  • water element (2)
  • watercolor (7)
  • watercolors (3)
  • waxing moon (1)
  • wetness (1)
  • white pencil (3)
  • wholeness (1)
  • why zebras don't get ulcers (4)
  • will power (1)
  • wisdom (1)
  • womanism (1)
  • womanist (2)
  • women of color quotes (1)
  • wonder (1)
  • wood element (1)
  • work clothes quilt (1)
  • work stress (1)
  • workshops (6)
  • yamas and niyamas (1)
  • yantra (3)
  • yin (4)
  • yin yang (2)
  • yin yoga (22)
  • Yin Yoga for Bodymind Splits (1)
  • yoga (8)
  • yoga and activism (1)
  • yoga and collage (3)
  • yoga and drawing (5)
  • yoga and social justice (1)
  • yoga and the healing sciences teacher training (5)
  • Yoga Based Wellness Programs (2)
  • yoga for back pain (1)
  • yoga for kyphosis (1)
  • yoga for lower back pain (1)
  • yoga interview (1)
  • yoga nidra (29)
  • yoga nidra for the crown chakra (1)
  • yoga nidra script (2)
  • yoga philiosophy (2)
  • yoga philosophy (64)
  • yoga pose symbolism (2)
  • yoga quotes (7)
  • Yoga Sutra (2)
  • yoga sutras (1)
  • yoga teacher vs. yoga therapist (2)
  • yoga therapy (111)
  • yoga therapy talk (3)
  • Yogananda (1)
  • yogart (1)
  • yogic concepts (5)
  • yoni (1)
  • Zennor (1)
  • zodiac (1)

About Me

Nya Patrinos
Los Angeles, California, United States
View my complete profile

Blog Archive

  • ►  2025 (61)
    • ►  June (3)
    • ►  May (16)
    • ►  April (17)
    • ►  March (6)
    • ►  February (5)
    • ►  January (14)
  • ▼  2024 (27)
    • ►  December (12)
    • ►  November (1)
    • ►  October (4)
    • ▼  September (3)
      • Sweet Potato Drawing
      • LEAVES
      • MUSHROOMS
    • ►  July (3)
    • ►  June (3)
    • ►  May (1)
  • ►  2023 (8)
    • ►  November (3)
    • ►  October (4)
    • ►  May (1)
  • ►  2022 (26)
    • ►  December (11)
    • ►  November (9)
    • ►  October (2)
    • ►  September (3)
    • ►  January (1)
  • ►  2021 (2)
    • ►  September (1)
    • ►  January (1)
  • ►  2020 (37)
    • ►  November (1)
    • ►  October (1)
    • ►  August (1)
    • ►  July (8)
    • ►  June (7)
    • ►  May (7)
    • ►  April (5)
    • ►  March (4)
    • ►  February (3)
  • ►  2019 (6)
    • ►  December (3)
    • ►  June (1)
    • ►  January (2)
  • ►  2018 (48)
    • ►  November (5)
    • ►  October (3)
    • ►  September (7)
    • ►  July (10)
    • ►  June (1)
    • ►  May (2)
    • ►  April (12)
    • ►  March (3)
    • ►  February (5)
  • ►  2017 (108)
    • ►  December (5)
    • ►  August (2)
    • ►  July (4)
    • ►  June (39)
    • ►  May (5)
    • ►  April (32)
    • ►  March (6)
    • ►  February (2)
    • ►  January (13)
  • ►  2016 (74)
    • ►  December (25)
    • ►  November (10)
    • ►  October (7)
    • ►  September (7)
    • ►  August (8)
    • ►  July (1)
    • ►  June (1)
    • ►  May (3)
    • ►  April (4)
    • ►  March (3)
    • ►  February (5)
  • ►  2015 (78)
    • ►  December (6)
    • ►  November (7)
    • ►  October (20)
    • ►  September (1)
    • ►  August (16)
    • ►  July (1)
    • ►  May (5)
    • ►  April (9)
    • ►  March (5)
    • ►  February (8)
  • ►  2014 (71)
    • ►  December (2)
    • ►  November (7)
    • ►  October (13)
    • ►  September (6)
    • ►  August (7)
    • ►  June (2)
    • ►  May (2)
    • ►  April (13)
    • ►  March (13)
    • ►  February (3)
    • ►  January (3)
  • ►  2013 (67)
    • ►  December (7)
    • ►  November (9)
    • ►  October (1)
    • ►  July (2)
    • ►  June (8)
    • ►  May (4)
    • ►  April (3)
    • ►  March (2)
    • ►  February (14)
    • ►  January (17)
  • ►  2012 (32)
    • ►  December (6)
    • ►  September (1)
    • ►  August (2)
    • ►  July (5)
    • ►  June (4)
    • ►  May (7)
    • ►  April (4)
    • ►  February (1)
    • ►  January (2)
  • ►  2011 (87)
    • ►  December (2)
    • ►  November (2)
    • ►  October (4)
    • ►  September (4)
    • ►  August (8)
    • ►  July (2)
    • ►  June (11)
    • ►  May (19)
    • ►  April (6)
    • ►  March (16)
    • ►  February (7)
    • ►  January (6)
  • ►  2010 (95)
    • ►  December (7)
    • ►  November (3)
    • ►  October (4)
    • ►  August (3)
    • ►  July (6)
    • ►  June (10)
    • ►  May (13)
    • ►  April (16)
    • ►  March (12)
    • ►  February (12)
    • ►  January (9)
  • ►  2009 (83)
    • ►  December (10)
    • ►  November (11)
    • ►  October (16)
    • ►  September (15)
    • ►  August (25)
    • ►  July (6)

Followers

 

Labels

  • 100 color sketches (5)
  • 2 figure composition (2)
  • 3 kicks studio (3)
  • 30 days to self discovery (5)
  • 3rd chakra (1)
  • 4 elements (2)
  • 40 days to optimal health (3)
  • 5 elements (7)
  • 5 minute meditations (1)
  • 5th Chakra (1)
  • 6 healing sounds (1)
  • 6th chakra (1)
  • 7th chaka (1)
  • 8 (1)
  • 8 limbs of yoga (1)
  • 9 emotions (6)
  • 9 rasas (3)
  • ACL (1)
  • adductors (1)
  • adhi mudra (2)
  • adho merudanda mudra (2)
  • Adobe Illustrator (4)
  • affirmations (3)
  • African dance (1)
  • african-indian yoga (2)
  • agitation (1)
  • aham brahmasmi (1)
  • air element (1)
  • ajna (1)
  • Akan (1)
  • Al Setton (1)
  • Amma (1)
  • anahata (2)
  • anamika mudra (1)
  • ancient egypt (2)
  • ancient greece (1)
  • ancient rome (1)
  • andy (1)
  • Andy Fish (4)
  • anger (4)
  • anger meditation (1)
  • angustha mudra (1)
  • animal anatomy (8)
  • animal drawing (22)
  • Anodea Judith (2)
  • ansel adams (1)
  • anti-racism (1)
  • anxiety (3)
  • archetypal yoga therapy (2)
  • archetypes (1)
  • art (1)
  • Art 4 All People (15)
  • art and yoga (2)
  • Art Center at Night (5)
  • art directors guild workshop (2)
  • art dvds (1)
  • art lectures (1)
  • art of yoga (3)
  • art of yoga retreat (1)
  • art of yoga teacher training (1)
  • art yoga fusion (8)
  • art yoga teacher training (1)
  • art/yoga fusion workshops (6)
  • artist residency (9)
  • Artist's Way Week 2 (4)
  • Artists (1)
  • asana (2)
  • attention (1)
  • audre lorde (2)
  • auteur (1)
  • autobiography (1)
  • awareness (1)
  • awe (1)
  • ayam atma brahma (1)
  • ayurveda (16)
  • Ayurvedic tests (1)
  • Baby Steps (1)
  • back pain (3)
  • backward bends (1)
  • balaka (1)
  • Balance (1)
  • Barbara Hepworth (3)
  • bargue drawing (1)
  • barn swallow (2)
  • barren (1)
  • bart plantenga (1)
  • Basic Cartooning (3)
  • Beginner's Mind (1)
  • bell (1)
  • bhagavad gita (5)
  • bhavana (2)
  • bhu mudra (1)
  • bi-racial (1)
  • bihar school (1)
  • bija (2)
  • bija mantras (1)
  • Bikram (1)
  • bill perkins (9)
  • BIPOC Yoga (1)
  • birds (8)
  • black elk (1)
  • black goddess (7)
  • Black Lives Matter (1)
  • BlackLivesMatter (1)
  • block printing (1)
  • blocked friends (1)
  • body awareness (3)
  • body map (2)
  • body mapping. body awareness (1)
  • body rotation (1)
  • body scan (5)
  • BODYMIND (2)
  • Bohr (1)
  • boon (1)
  • boundaries (1)
  • breathing exercises (2)
  • breathwork (1)
  • brianna lee (2)
  • Brisons Veor (17)
  • bud (1)
  • buddhism (5)
  • buddhist dharma (17)
  • buddhist philosophy (15)
  • butterflies (3)
  • butterfly pose (1)
  • by pass surgery (1)
  • California Art Institute (1)
  • call to action (1)
  • call to adventure (1)
  • calmness (1)
  • cancer (1)
  • Cape Cornwall (17)
  • caterpillar pose (1)
  • cathy karol (19)
  • chakra (12)
  • chakra mapping (3)
  • chakra painting (3)
  • chakra series (5)
  • chakras (16)
  • chandra (1)
  • chapt (1)
  • chapter 1 (2)
  • chapter 10 (17)
  • chapter 3 (15)
  • Chapter 4 (16)
  • chapter 5 (2)
  • Chapter 6 (2)
  • chapter 7 (3)
  • Chapter 8 (23)
  • Chapter 8. IYT. integrative yoga therapy (3)
  • Chapter 9 (5)
  • Charles Hu (1)
  • chest opening (1)
  • childless (2)
  • Children books (1)
  • chinatown (1)
  • chris chapple (1)
  • Chris Hero (1)
  • chronic stress (1)
  • closure (1)
  • collage (1)
  • color (4)
  • color boot camp (3)
  • color meditation (1)
  • Communication Sketching (6)
  • compassion. sympathy (1)
  • composition (1)
  • concentration (2)
  • concept design academy (17)
  • confidence (1)
  • copies (1)
  • core strength (1)
  • corn (1)
  • Cornish Bench Ends (5)
  • Cornish pew ends (2)
  • Cornwall (18)
  • costume drawing (45)
  • cotton (1)
  • courage (1)
  • crazy makers (2)
  • creative blocks (3)
  • creativity (3)
  • creativity coaching (15)
  • creativity coadhing (1)
  • criterion collection (1)
  • croatia (1)
  • crown chakra (2)
  • cultural context (1)
  • daffodils (1)
  • dakini miao (1)
  • daniel goleman (1)
  • dark goddess (2)
  • dark moon (1)
  • David Deyell (2)
  • dawn meditation (1)
  • debra huse (1)
  • deep space 9 (1)
  • deepa (1)
  • depression (1)
  • destruction (1)
  • dharana (1)
  • dhyana (1)
  • dialyisis (1)
  • diamond (1)
  • diamond self (1)
  • dipa (1)
  • dirce (1)
  • divine (1)
  • draftsmanship (1)
  • drawing (2)
  • drawing and meditation (1)
  • Drawing from Nature (3)
  • dream incubation (1)
  • dream temple (6)
  • dreams (1)
  • druids (1)
  • earth element (1)
  • ed li (20)
  • Eia (1)
  • eight (1)
  • element meditations (1)
  • elements (1)
  • emotional anatomy (15)
  • emotional blocks (6)
  • emotional wisdom (1)
  • emotional wisdom deck (21)
  • emotional wisdom ebook (1)
  • emotions (11)
  • empathy (1)
  • empathy vs compassion (1)
  • environmental design (6)
  • epilepsy (1)
  • eric maisel (5)
  • eric merrell (9)
  • erik tiemens (1)
  • essential nature (1)
  • europe (1)
  • exhibits (9)
  • expanding light (1)
  • expansion (2)
  • expressions (1)
  • eyebrow center (1)
  • Falmouth (1)
  • family (1)
  • family tree (1)
  • Famous Artist Course (1)
  • farnese collection (1)
  • fasting (1)
  • fear (2)
  • fearlessness (1)
  • feast of circumcision (1)
  • feet (2)
  • feminist meditations (1)
  • fertility (1)
  • fierceness (1)
  • figure drawing (77)
  • figure painting (26)
  • film studies (10)
  • fire (2)
  • fire element (3)
  • first quarter moon (1)
  • flowers (1)
  • forgiveness (1)
  • forward bends (1)
  • free association (2)
  • fritz willis (1)
  • functional yoga therapy (9)
  • gallery girls (7)
  • ganesha (1)
  • ganesha yantra (1)
  • generosity (3)
  • gentleness (1)
  • Geometric Forms (4)
  • Georgia O'Keefe (1)
  • Gerome (1)
  • gesture drawing (1)
  • Get the Lead Out (3)
  • getty villa (1)
  • ghana (1)
  • Ghosh Lineage (1)
  • glen orbik (21)
  • glenn vilppu (9)
  • Gnomon (1)
  • goddess (48)
  • goddess art (3)
  • goddess of introspection (1)
  • gorse (1)
  • Gouache Techniques (1)
  • gout (1)
  • Graham keegan (1)
  • graphic design (1)
  • graphic novel (2)
  • graphite (4)
  • gratitude (4)
  • greece (2)
  • Greek (1)
  • Greek Americans (1)
  • grief (2)
  • group agreements (1)
  • growth (1)
  • guided imagery (3)
  • guilt (1)
  • hands (1)
  • hasta mudras (5)
  • hatha yoga (4)
  • head drawing (42)
  • healer (1)
  • healing (8)
  • Healing into Life and Death (9)
  • health (1)
  • heart (3)
  • heart chakra (3)
  • heart disease (1)
  • heart openers (3)
  • hearts (1)
  • heinrich kley (1)
  • henrietta marie (1)
  • hercules (1)
  • Hero with 1000 Faces (6)
  • Hero-ine's Journey (6)
  • Hero's Journey (6)
  • Hip Flexibility (1)
  • hippo factory (1)
  • hips (1)
  • hot yoga (2)
  • humiliation (1)
  • hummingbird (1)
  • huntington gardens (1)
  • Hya (1)
  • hymn of the pearl (51)
  • hyperactivity (1)
  • hyperphagic (1)
  • hypnosis (1)
  • Ia (2)
  • ida mudra (1)
  • identity (1)
  • illness (1)
  • Illustrators (1)
  • imagination drawing (1)
  • India (30)
  • indigo (1)
  • infinity (1)
  • influences (1)
  • Ingres (1)
  • Ingri and Edgar Parin d'Aulaire (1)
  • initiation (1)
  • ink illustration (2)
  • inktober (1)
  • inner critic (1)
  • inner strength (1)
  • inner-knowing (1)
  • insomnia (1)
  • integrated process (4)
  • integrative yoga therapy (108)
  • interracial (1)
  • intuitive painting (12)
  • inversions (1)
  • invocation (1)
  • ireland (1)
  • Israel Martinez Workshop (3)
  • IYT (118)
  • jala mudra (1)
  • janus (1)
  • jealousy (1)
  • jealousy meditation (1)
  • Joe Weatherly (11)
  • Jon Kabat-Zinn (1)
  • Joseph Campbell (4)
  • Joseph Le Page (1)
  • journaling questions (2)
  • joy (1)
  • Julia Cameron (1)
  • juliette aristides (5)
  • just this much (1)
  • kali (4)
  • kali mudra (1)
  • kali nitya (7)
  • kameshvari (1)
  • kanishtha mudra (1)
  • karl dempwolf (2)
  • karl gnass (9)
  • karma (1)
  • kashmir shaivism (1)
  • kate sammons (1)
  • katha upanishad (3)
  • kathe kollwitz (1)
  • Ken Dychtwald (2)
  • Kenidjack Castle (1)
  • kenneth hahn (3)
  • kevin chen (6)
  • kidneys (2)
  • King Gillette Ranch (2)
  • kline academy (7)
  • koshas (2)
  • krishna (1)
  • Kriya Yoga (1)
  • kulasundari (1)
  • Laafa (1)
  • labyrinth (1)
  • lakshmi (1)
  • lalita (1)
  • lalita nitya (2)
  • lalita nityas (1)
  • lalita. lalitha (1)
  • lalitha (1)
  • landscape (44)
  • landscape painting (52)
  • landscape sketching (6)
  • last quarter moon (1)
  • laura amazzone (2)
  • leaf (1)
  • leo carrillo (1)
  • letting go (1)
  • Leyendecker (1)
  • life force yoga (1)
  • limitations (1)
  • linoleum prints (5)
  • lisa oxyley (1)
  • location drawings (37)
  • Longships Lighthouse (1)
  • loquat (1)
  • lost gardens of heligan (1)
  • lotus pond (3)
  • love (2)
  • lower back pain (1)
  • lunar affirmations (3)
  • lunar consciousness (3)
  • lunar hatha (1)
  • lunar mudras (1)
  • lunar nidra (3)
  • lunar nitya (2)
  • lunar yoga (2)
  • lunarconsciousness (1)
  • Madder (1)
  • mainpura (1)
  • malibu (2)
  • mandala (2)
  • manifestation (2)
  • manipura (4)
  • mannequin (1)
  • mannikin (1)
  • mantras (4)
  • Manzanar Workshop (10)
  • marian sketches (1)
  • mark schwartz (4)
  • marker (1)
  • marshall vandruff (3)
  • mary (1)
  • mary blair (1)
  • master copies (1)
  • Master Copy (1)
  • matangi (4)
  • Matangi Mudra (1)
  • matra (1)
  • meditation (17)
  • meditation and painting (1)
  • meditation script (1)
  • Melendez (1)
  • menstruation (1)
  • mercy (1)
  • Mermaid (1)
  • Mermaid of Zennor (1)
  • merudanda mudra (2)
  • mindfulness (1)
  • mita (1)
  • MLK (1)
  • mobilize community (2)
  • moon (1)
  • moon affirmations (2)
  • moon cards (2)
  • moon goddess (7)
  • moon phase goddess (10)
  • moon phaser goddess (1)
  • moon salutations (1)
  • moongoddess (1)
  • mother and daughter (1)
  • mucha (1)
  • mudra (16)
  • mudras (16)
  • mudras. madhyama mudra (1)
  • mudras. mudra (1)
  • muladhara (1)
  • mushrooms (1)
  • my father (1)
  • nathan fowkes (7)
  • natural dying. natural palettes (1)
  • Natural History Museum (2)
  • Natural Palettes (3)
  • Nature Drawing (9)
  • negative beliefs (1)
  • negative emotions (7)
  • nervousness (1)
  • new moon (1)
  • new moon goddess (5)
  • new year (3)
  • nidra shakti (1)
  • nilapataka (1)
  • Nischala Joy Devi (1)
  • nitya (11)
  • nitya nidra (1)
  • nitya shakti (3)
  • nitya shaktis (1)
  • nityaklinna (1)
  • nityas (2)
  • nityashakti (1)
  • no kids (1)
  • non dominant hand drawing (1)
  • nyasa (2)
  • oil painting (1)
  • Ola (1)
  • oracle deck (1)
  • our lady of mercy (1)
  • over-eating (1)
  • Owen Boyle (1)
  • pagan (1)
  • Painting (1)
  • painting and mindfulness (1)
  • painting exercises (16)
  • Painting Sea and Sky (2)
  • palettes (2)
  • panchakoshas (2)
  • param drishtva (1)
  • Parkhurst (1)
  • partner exercises (1)
  • paschimottasana (1)
  • patanjali (1)
  • Paulie Zink (1)
  • peace (2)
  • PEARS (2)
  • peggi kroll roberts (1)
  • pen (4)
  • pen and ink (7)
  • pencil (11)
  • People of Color Yoga (1)
  • persian delights (1)
  • personal exploration (1)
  • phoenix (1)
  • physiological stress (1)
  • Piriformis Syndrome (1)
  • pitta (1)
  • pity (1)
  • POC Yoga (1)
  • poems (1)
  • poems. quotes. Rumi (1)
  • poisonous friends (1)
  • prana vidya (3)
  • pranayama (6)
  • pratipaksha bhavana (1)
  • pratyahara (2)
  • prayer (2)
  • prayers (1)
  • present moment (1)
  • pretty girl (1)
  • process painting (5)
  • processing emotions (4)
  • PSIS (1)
  • PSL (1)
  • Purna Svara Mudra (1)
  • qualities of a yoga therapist (1)
  • quick sketch (1)
  • quotes (15)
  • race (1)
  • rad seachrist (1)
  • Randall Smock (7)
  • rape (1)
  • rasa yoga (1)
  • ratri (1)
  • reading (1)
  • receptivity (1)
  • red goddess (2)
  • reiki (1)
  • releasing emotions (5)
  • restorative yoga (1)
  • return with elixir (1)
  • reward (1)
  • rhythms of the head (2)
  • richard morris (4)
  • right action (1)
  • RISD Extension (11)
  • Road back (1)
  • rodney fuentebella (1)
  • root chakra (2)
  • Rotator Cuff (1)
  • sacral chakra (2)
  • sacred art (1)
  • sacred feminine (4)
  • sacred masculine (2)
  • sacred space (1)
  • Sacroiliac joint (1)
  • sadness (5)
  • safe container (3)
  • safe space (1)
  • safety (1)
  • sahasrara (1)
  • Saint Ia (1)
  • Saint Ives (1)
  • samadhi (1)
  • sankofa (3)
  • santa monica college (1)
  • sarasvati (1)
  • saraswati (4)
  • saturnalia (2)
  • schoolism (1)
  • Sciatica (1)
  • scientific illustration (4)
  • scott mccloud (1)
  • Screen printing (1)
  • sculpture (2)
  • sculpture garden (1)
  • self portrait (5)
  • self-discovery (6)
  • self-esteem (2)
  • self-help (6)
  • separateness (1)
  • separation (2)
  • seven archetypes (1)
  • sex chakra (1)
  • sexual assault (1)
  • Shadow Artists (1)
  • shakti (1)
  • shamanism (1)
  • shambhala (1)
  • shame (1)
  • shells (1)
  • shiva (1)
  • sickle cell anemia (1)
  • siddhartha (5)
  • silhouettes (1)
  • sivananda los angeles (5)
  • sivananda yoga farm (1)
  • Skepticism (1)
  • sketchbook (2)
  • sketching (2)
  • sleep temple (6)
  • social justice (1)
  • soft belly (1)
  • soho gallery (1)
  • solar plexus (6)
  • speed forms (1)
  • spider lilies (1)
  • spinal discs (1)
  • spine (1)
  • spiritual counseling (1)
  • spleen meridian (1)
  • St Ives (1)
  • St Just-in-Penwith (5)
  • St. Helen's Oratory (1)
  • St. Ia (1)
  • St. Just-in-Penwith (2)
  • stair step breathing (2)
  • star trek (1)
  • stephen levine (4)
  • steve brown (1)
  • Steve Huston (1)
  • still life (7)
  • stomach meridian (1)
  • Strengthening (1)
  • stress (6)
  • stressors (1)
  • stretching (1)
  • stretching the emotional body (5)
  • Studio II (3)
  • studios of key west (3)
  • subconscious (2)
  • Suffering Artist (1)
  • sun (2)
  • sun affirmations (1)
  • sun gods (1)
  • sun mantras (2)
  • sun moon. hatha (1)
  • sun salutations (1)
  • sunrise meditation (1)
  • sunset meditation (1)
  • surface design (5)
  • surya (1)
  • surya mudra (1)
  • surya namaskar (2)
  • svadisthana (1)
  • swadisthana (2)
  • swallow (4)
  • swami sivaksankariananda (1)
  • swami sivasankariananda (4)
  • sweat (1)
  • Tagore (1)
  • Tall Ships (1)
  • tantra (1)
  • tantric dance (1)
  • Taoism (3)
  • tara (2)
  • tarjani mudra (1)
  • tat tvam asi (1)
  • taurus (1)
  • teacher training (1)
  • teacher trainings (1)
  • teale street (1)
  • ted seth jacobs (1)
  • teutonic (1)
  • textile design (1)
  • thanksgiving (1)
  • the artful bird (5)
  • The Artist's Way (11)
  • the drawing club (3)
  • the meditative mind (1)
  • The painting experience (1)
  • the yogi tree (6)
  • third eye (1)
  • thou art that (1)
  • throat chakra (3)
  • tim gula (2)
  • tmj (1)
  • tobacco (1)
  • tom fong (1)
  • tom garner (1)
  • Tom Shannon (3)
  • toned paper (1)
  • tony couch (1)
  • trance (2)
  • transformation (1)
  • transformative art (12)
  • transforming negative emotions (7)
  • trees (1)
  • Triskele (1)
  • true nature (1)
  • turkish delights (3)
  • turtle island (1)
  • twists (1)
  • ucla extension (1)
  • ugra (1)
  • ugraprabha (1)
  • uninstructed drawing (1)
  • upanishads (8)
  • urban sketch (2)
  • urdhvam Merudanda Mudra (2)
  • ushas (2)
  • vajra mudra (1)
  • valentine's day (2)
  • value studies (9)
  • van gogh (1)
  • Vanderpoel (1)
  • Vasquez Rocks (1)
  • vata (1)
  • vedas (1)
  • venetian masters (4)
  • village green (1)
  • viloma pranayama (1)
  • Vipracitta (1)
  • virtual academy (1)
  • vision boards (1)
  • visualization (2)
  • visuddha (2)
  • visuddhi (2)
  • waning gibbous moon (1)
  • water (2)
  • water element (2)
  • watercolor (7)
  • watercolors (3)
  • waxing moon (1)
  • wetness (1)
  • white pencil (3)
  • wholeness (1)
  • why zebras don't get ulcers (4)
  • will power (1)
  • wisdom (1)
  • womanism (1)
  • womanist (2)
  • women of color quotes (1)
  • wonder (1)
  • wood element (1)
  • work clothes quilt (1)
  • work stress (1)
  • workshops (6)
  • yamas and niyamas (1)
  • yantra (3)
  • yin (4)
  • yin yang (2)
  • yin yoga (22)
  • Yin Yoga for Bodymind Splits (1)
  • yoga (8)
  • yoga and activism (1)
  • yoga and collage (3)
  • yoga and drawing (5)
  • yoga and social justice (1)
  • yoga and the healing sciences teacher training (5)
  • Yoga Based Wellness Programs (2)
  • yoga for back pain (1)
  • yoga for kyphosis (1)
  • yoga for lower back pain (1)
  • yoga interview (1)
  • yoga nidra (29)
  • yoga nidra for the crown chakra (1)
  • yoga nidra script (2)
  • yoga philiosophy (2)
  • yoga philosophy (64)
  • yoga pose symbolism (2)
  • yoga quotes (7)
  • Yoga Sutra (2)
  • yoga sutras (1)
  • yoga teacher vs. yoga therapist (2)
  • yoga therapy (111)
  • yoga therapy talk (3)
  • Yogananda (1)
  • yogart (1)
  • yogic concepts (5)
  • yoni (1)
  • Zennor (1)
  • zodiac (1)