I have been doing the double body rotation all week and I keep falling asleep. I kept thinking I was missing the Sankalpa and now I realize there is no Sankalpa in this recording. I twitched a lot and had weird imagery all during the body rotation. I didn't start counting in the breathing section. I felt like there weren't many cues. I feel good though and energized. Off to Power 1.
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Namaste,
Nya