Mountain Pose/Extended Mountain Pose
Sun Salutations
Moon Salutations
Downward Dog
All poses with hands in prayer/Anjali Mudra
Low Lunge
Monkey Pose
Garland Pose
Fish Pose
Wide Legged Forward Bend
Warrior 1
Warrior 2
Humble Warrior
Pigeon
Cat/Cow
Any Forward type of Forward Bend/Forward Fold
Heart Opening Poses
Wheel or Bridge
Prayer Twist
Revolved Side Angle
Reverse prayer (legs in butterfly or in easy pose)
Toppling Tree
Pyramid
I am offering an Art/Yoga Fusion on Gratitude on Sunday, November 16th from 12:30 to 3:30pm at The Yogi Tree called Art/Yoga Fusion: Gratitude Yantra for Thanksgiving.
Sign up under events at www.theyogitree.com
Sun Salutations
Moon Salutations
Downward Dog
All poses with hands in prayer/Anjali Mudra
Low Lunge
Monkey Pose
Garland Pose
Fish Pose
Wide Legged Forward Bend
Warrior 1
Warrior 2
Humble Warrior
Pigeon
Cat/Cow
Any Forward type of Forward Bend/Forward Fold
Heart Opening Poses
Wheel or Bridge
Prayer Twist
Revolved Side Angle
Reverse prayer (legs in butterfly or in easy pose)
Toppling Tree
Pyramid
I am offering an Art/Yoga Fusion on Gratitude on Sunday, November 16th from 12:30 to 3:30pm at The Yogi Tree called Art/Yoga Fusion: Gratitude Yantra for Thanksgiving.
Sign up under events at www.theyogitree.com
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